A Bisel Dis... A Bisel Dat

CrossFit Open 2019

This year was the first year I participated in the CrossFit Open (last year I felt too new to it all). The Open is a 5-week competition that serves as a qualifier for the CrossFit Games. Most participants (including myself) are not at that level where we expect to gain …

Obsessed! Basil Pesto

People. I’m obsessed with this pesto! In my everlasting quest to find more varied ways to incorporate veggies in my meals, I decided to give zoodles another try. I did what most people do – I googled zoodle recipes. This one jumped out at me, and I decided to give …

Merry Liftmas!

One year ago, I began a journey that I never imagined I’d come to love so much. It was a year ago that my sister-in-law Sara and her husband Liam dragged me to my first CrossFit workout. Little did I know what was in store for me. I thought I …

QUIrKEI Birdies

Hello friends. Taking a break from my usual topics, this post is less about me, and more about my friend, Vita Carnduff. She and I share a love of popcorn and horror flicks, as well as both being teachers (she does so far more actively than I do) artsy-fartsy creative …

Roasted Pumpkin Seeds

Roasting pumpkin seeds is something my mom always did for us when we were kids. Dad would help us carve the pumpkins and mom would roast the seeds. As a grownup, I seldom did it… until recently. Now, after each annual pumpkin party at my MIL’s, I take home a …

Get Your Vote On!

Last week, I went to Penzey’s to get some garlic powder and taco seasoning. This sign was on the door: What’s more is that they had these stickers all over the store and even put some in my bag. I love that place. Not just for the culinary possibilities that …