CrossFit Open 2019

This year was the first year I participated in the CrossFit Open (last year I felt too new to it all). The Open is a 5-week competition that serves as a qualifier for the CrossFit Games. Most participants (including myself) are not at that level where we expect to gain …

Obsessed! Basil Pesto

People. I’m obsessed with this pesto! In my everlasting quest to find more varied ways to incorporate veggies in my meals, I decided to give zoodles another try. I did what most people do – I googled zoodle recipes. This one jumped out at me, and I decided to give …

Merry Liftmas!

One year ago, I began a journey that I never imagined I’d come to love so much. It was a year ago that my sister-in-law Sara and her husband Liam dragged me to my first CrossFit workout. Little did I know what was in store for me. I thought I …