Isabel Chicken (or Salmon)

Isabel Chicken (or Salmon)

This was originally a salmon recipe that we had at my cousin Isabel’s house (hence the name). But, it works just as well for chicken.


  • 2 boneless, skinless chicken breasts
  • Marinade:
  • 4 T Dijon
  • 6 T soy sauce
  • 10 T olive oil
  • 1 t minced garlic


  1. Drizzle half the marinade on chicken and bake at 375° for 30 min.
  2. I tend to serve it with green beans & rice. I like Trader Joe’s Brown Rice Medley for this recipe.
  3. Once, plated, drizzle remaining marinade on chicken, rice, and green beans.

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