Sunday morning, we lost our beloved cat, Georgie to kidney failure. I had a feeling the end was near, as he’d been losing weight and his appetite was waning. The vet confirmed my suspicions with bloodwork. Knowing his days were numbered and few, his restricted diet to treat his hyperthyroidism …
This year was the first year I participated in the CrossFit Open (last year I felt too new to it all). The Open is a 5-week competition that serves as a qualifier for the CrossFit Games. Most participants (including myself) are not at that level where we expect to gain …
People. I’m obsessed with this pesto! In my everlasting quest to find more varied ways to incorporate veggies in my meals, I decided to give zoodles another try. I did what most people do – I googled zoodle recipes. This one jumped out at me, and I decided to give …
One year ago, I began a journey that I never imagined I’d come to love so much. It was a year ago that my sister-in-law Sara and her husband Liam dragged me to my first CrossFit workout. Little did I know what was in store for me. I thought I …
