Happy Belated Murph-day!

So, there’s a thing with CrossFit where fallen soldiers are honored with various WODs (WOD = Workout Of the Day). They are called Hero WODs. On (or sometimes around) Memorial Day, it’s tradition to do the “Murph” WOD: For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 …

Weeks 4 & 5 – More of the Same

Whoops! I forgot to post last week. Once again, I made more landscape and still life images. I wonder if we’ll ever get a different assignment. Here’s what I turned in for week 4: I only submitted one image for week 5. I also have a few bonus photos that …

A Few Tidbits

First, in addition to Facebook, Twitter, and email (look to the right side of this page), you can follow my blog with Bloglovin. Second, I’m becoming quite the CrossFit junkie. Who woulda thunk it? It all began over winter break, when my BIL and SIL coerced me into going one …